Author: Anu Mehta Mehta

Anu is a META-Health Master Trainer in a country that boasts a population of 2 billion, India. Trained under some of the biggest names in the industry to not only get the best the world has to offer but also deliver the best to her client and students. She is credited to blend the various modalities like Hypnotherapy, EFT, Matrix Reimprinting, and Bioenergetics, NES, FengShui, Vaastu and specialises in correcting Geo-stress lines she is also a Master trainer in Reiki and Pendulum Dowsing. www.metahealthindia.com

Stress and Heart Attacks

Anu Mehta, talks about the stage in her life when her heart was happy, which made her realize the contentment in her life. From the perspective of META-Health, Anu explains that, stress can be a major cause for heart attacks in people and can influence the organs of our body by creating a barrier in their functions. Find out the reason most people could have suffered from heart attacks from the META-Health’s perspective.  

Stress; META Health; Heart; Heart Attacks; Responsible; Thinking; Influence; Organs; Palpitations; Content

Finding Peace in a New Environment

Anu Mehta, shares her experience of living in India and their cultural norms for women. She talks about the difficulties that she had accepting her own culture, as she thought that it gave little importance to women. Learn more about how she was at peace moving into a new cultural setting, where she could express her opinions completely.

Finding; Peace; New Culture; Finding Herself; Express; Background; Culture; Grew; India; Unhappy; Importance

Dealing With Stress

Anu Mehta, discusses the importance of having a structure when dealing with our stressful emotions. She believes that doctors and specialists from both conventional and alternative medicine, play a vital role in guiding us through our health issues. According to Anu, META-Health helps us in dealing with negative emotions, by providing us the tools to overcome them effectively. Find out more about how we can work with our emotions and their subsequent health problems.

Dealing; Stress; Doctors; Consult; Specialists; System; Bridge; Conventional; Alternative Medicine; META-Health; Emotions; Problems; Change

META-Health and Its Multidisciplinary Approach

Anu Mehta, talks about the role of META-Health and its multidisciplinary approach in treating various health problems. She believes that the concept of META-Health takes us to a phase where we are not afraid to face our problems in life. Learn how META-Health can help us understand our conflicts and look at our problems from a different perspective.

META-Health; Multidisciplinary Approach; Mathematics; Like; Panic; Save; Will; Conflicts; Medicine; Doctor; Message; Complementary Medicine; Integrative Medicine

Life Always Gives You Opportunities

Anu Mehta, believes that, parents play a major role in shaping one’s personality. In this interesting conversation, she talks about her difficulties in adjusting to her own culture. In addition, find out why Anu thinks it is important that, we should strive for what we want in life and open new possibilities to our dreams.

Life; Opportunities; Dreams; Struggle; Fitting; Culture; Hidden; Desires; Against; Backgrounds; Grooming; Parents

Understanding Sexual Abuse and Domestic Violence

Anu Mehta, from META Health helps us understand sexual abuse and domestic violence. For a problem that is very vague and prevalent worldwide, find out the options for people to recover from sexual harassment and domestic violence? In addition, Anu provides her insights on coping with these social problems.

Understanding; Sexual Abuse; Domestic Violence; META Health; Sexual Abuse; Domestic Violence; Cope; Options; Understand; Definition; Epigenetics; Somebody Using You; Feeling; Penetration; Having Sex; Touched In A Way; Shame; Beating Up Their Kids; Slap; Painful; Punishment; Physical Violence

Sex Abuse and Domestic Violence in India

Anu Mehta, throws light on the subject of sexual harassment in India. She describes how these social problems have affected the lives and future of the Indian female population. In addition, with the rates of domestic violence and sexual abuse increasing day by day, Anu gives her opinion on the perception of the Indian society in handling such situations.

Sex Abuse; Domestic Violence; India; META-Health; Sexual Abuse; Domestic Violence; Cope; Options; Understand; Definition; Epigenetics; Somebody Using You; Feeling; Penetration; Having Sex; Touched In A Way; Shame; Beating Up Their Kids; Slap; Painful; Punishment; Physical Violence; Indian Girl; Ganged Raped; Social Stigma; Fear Of Retribution; Common Occurrence

Her Story On Sexual Harassment

Anu Mehta, shares her personal experience of being sexually abused and the emotional turmoil that she had to go through in her life. Find out why she thinks that, it is difficult for people who have gone through sexual harassment to confide in others. In addition, find out how she recovered from this situation.

Anu Mehta; Personal Experience; Sexual Abuse; Sexual Harassment; Thoughts; Emotional Freedom Technique; (EFT); Fears; Guilt; Emotional Difficulties; Painful; Punishment; Physical Violence; Indian Girl; Ganged Raped; Social Stigma; Fear Of Retribution; Common Occurrence

Need for Right Sex Education Among People

Anu Mehta, believes that lack of knowledge is the reason for the increasing rates of sexual harassment and rape cases in India. According to Anu, the subject of sex education is poorly discussed in the Indian population. Get to know her views on the current Indian mentality and why there is no prompt action taken for a crime as serious as sexual abuse or domestic violence.

Need; Right Sex Education; People; India; Sexual Abuse; Sexual Harassment; Thoughts; Emotional Freedom Technique; (EFT); Fears; Guilt; Emotional Difficulties; Painful; Punishment; Physical Violence; Indian Girl; Ganged Raped; Social Stigma; Fear Of Retribution; Common Occurrence

What Are the Causes That Lead To Sexual Harassment?

Anu Mehta, explains how a “victim” and an “abuser” is created in the first place. She helps us understand the factors that could lead to sexual harassment and how a victim of sex abuse can feel safe to trust and confide in people. Learn the possible ways in which Anu feels victims of sexual abuse would feel comfortable to open up and talk about their feelings and how we can help them to overcome this experience.

Causes; Sexual Abuse; Sexual Harassment; Thoughts; Emotional Freedom Technique; (EFT); Fears; Guilt; Emotional Difficulties; Painful; Punishment; Physical Violence; Indian Girl; Social Stigma; Fear Of Retribution; Common Occurrence; Become Aware; Accept; Rules; Consider; Cultures; Suggestion; Society Safe Enough; By Default; Chain Reaction; Perception Of Women; Confession; Victim; Seek Help

How to Cope With Sexual Abuse?

Anu Mehta, talks about her experience of discovering META-health that helped her to cope with her emotional conflicts. Find out how can the victims of sex abuse let go off their negative emotions, so that they don’t harm or affect their life. Anu explains how negative emotions and stress are capable of creating serious health issues? Find out if a right counselor or a therapy can make a difference in releasing the negative energy and resentments associated with the incident.

Cope; Sexual Abuse; Sexual Harassment; Thoughts; Emotional Freedom Technique; (EFT); Fears; Guilt; Emotional Difficulties; Painful; Punishment; Physical Violence; Indian Girl; Social Stigma; Fear Of Retribution; Common Occurrence; Become Aware; Accept; Rules; Consider; Cultures; Suggestion; Society Safe Enough; By Default; Chain Reaction; Perception Of Women; Confession; Victim; Seek Help; Counsellor; Therapist; Comfortable; Brainstorm; Basic Survival; Power To Kill Me; Affect All The Organs; Breathing Issues; Love; Huge Self Evaluation Conflict; IBS; Communication; Bipolar, Depression; Parkinson’s; Survival; Cerebellum; Brain Stem; Bones; Muscles; Conflict; Complain; Start New Life; Rapport

Can Victims of Sexual Abuse Heal?

Anu Mehta, shares her knowledge and expertise to help people with sexual harassment. Find out the different modalities such as the Matrix Re-imprinting and Emotional Freedom Techniques (EFT) that can help them in their healing processes. Get to know what are the common health problems that victims of sexual abuse are likely to suffer and why Anu thinks that, their problems are completely treatable with the right kind of approach.

Victims; Sexual Abuse; Heal; Sexual Harassment; Thoughts; Emotional Freedom Technique; (EFT); Fears; Guilt; Emotional Difficulties; Painful; Punishment; Physical Violence; Indian Girl; Social Stigma; Fear Of Retribution; Common Occurrence; Become Aware; Accept; Rules; Consider; Cultures; Suggestion; Society Safe Enough; By Default; Chain Reaction; Perception Of Women; Confession; Victim; Seek Help; Counselor; Therapist; Comfortable; Brainstorm; Basic Survival; Power To Kill Me; Affect All The Organs; Breathing Issues; Love; Huge Self Evaluation Conflict; IBS; Communication; Bipolar, Depression; Parkinson’s; Survival; Cerebellum; Brain Stem; Bones; Muscles; Conflict; Complain; Start New Life; Rapport

Guidelines for Health Professionals

Anu Mehta, shares her recommendations for health practitioners, which can help victims of sexual harassment. She discusses particular ailments that victims of sexual abuse are most likely to suffer and talks about her experience of dealing with patients having several psychological and physiological issues. Find out how helping her patients, helped Anu in recovering from her own emotional conflicts.

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Erasing Sexual Harassment- Is That Possible?

Anu Mehta, shares information on various modalities and therapies that are available for people who have experienced sexual abuse. Understand the emotions of an abuser’s mind, as Anu addresses problems from an abuser’s perspective. Moreover, Anu believes there is need for massive education and awareness about right education across the masses. But can we succeed in erasing sexual harassment- is it possible?

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